You do Enough
Haven’t been on this Blog in a while. Took some time out for myself after the first Year of all things Yoga Hub. Time to pause, time to reflect, time for me. I hope you manage to do the same … Continue reading
Category Archives: Yoga
Yogrishi Vishvketu at the Yoga Hub Dublin
The Path of Least Resistance
Not long ago I was in a yoga class where the teacher asked my classmates and I what we preferred to work on, upper body/arms or hips. As the Yoga Hub is an intimate studio and tends to have a … Continue reading
Posted in Mindfulness, Motivational, Teachers, Uplifting, Yoga, Yoga Hub
Tagged Dublin, Insight, Mcpeak, mindfulness, Yoga
Leave a comment
‘Why the F*** am I doing Yoga anyhow?’
Eureka moments come when you least expect them. I was having a hopeless moment in Ardha Chandrasana (Half-Moon Pose). In these hopeless moments I am usually thinking any and/or all of the following: “Am I doing this right? I am definitely … Continue reading
Posted in Guest Blog, Mindfulness, Yoga, Yoga Hub
Tagged Insight, mindfulness, Yoga, Yogini
1 Comment
Yogrishi Vishvketu and Chetana Panwar visit the Yoga Hub Dublin April 2013
Yogi Vishvketu (Vishva-ji) has studied and practiced Hatha and Raja yoga and the Vedic healing arts in northern India since childhood. From the age of 8, he studied Vedic wisdom at Kanvashram in the foothills of the Himalayas. With its historic … Continue reading
A Manifesto For Life
Posted in Holistic Health, Meditation, Mindfulness, Uplifting, Wellbeing, Yoga
Tagged Health, holistic, Meditation, Minfulness
Leave a comment
Wabi Sabi and Yoga
Wabi-sabi, is that the green paste that lurks in my sushi box It is not Japanese horseradish but a Japanese art form that is compatible with the two great philosophies of Taoism & Zen Buddhism and it sits beautifully with … Continue reading
“If there was a drug that could mimic the effects of yoga, it would probably be the world’s best-selling drug.”
“If there was a drug that could mimic the effects of yoga, it would probably be the world’s best-selling drug.” In an interview on the CBS show This Morning, P. Murali Doraiswamy, M.D., professor of Psychiatry & Behavioral Sciences at Duke … Continue reading
Last Night Round at the Hub
Last night we rolled ourselves out and as we lay supine we lovingly rocked around the edges of our heart shape bone from North to South and East to West; we drew the sweetness of the inhale from crown to … Continue reading
Dive Deep & Flow
The more we practice yoga the more parts of ourselves we discover. The physical body with it’s muscles, bones, ligaments and joints acts as a map that leads us to understand how the interrelations between these structures helps … Continue reading
Posted in Mindfulness, Motivational, Quotes, Teachers, Uplifting, Yoga, Yoga Hub
Tagged Magician, Quish
Leave a comment
