Last night we rolled ourselves out and as we lay supine we lovingly rocked around the edges of our heart shape bone from North to South and East to West; we drew the sweetness of the inhale from crown to tail and the lightness of the exhale from muladahara to sahaswara. We flowed like light and gave love, gave our hearts away (to the sound of McYogi). We placed our hands under our hearts, yielded to the softness of the…
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