Flow – Open Level
What is Flow Yoga?
Flow Yoga can be defined as a Yoga class that incorporates energetic movement through a series of asanas (Yoga postures), by which the student experiences a sense of fluid physical motion. Movement through these postures is matched with the breath, creating an even greater sense of flow, strength and tension release.
Our Flow is Open Level, meaning suitable for all levels!
To read more about Flow Yoga click the link to our Blog Post here.
Book Flow at Yogahub Dublin now by clicking here!