Yin
Suitable for All Levels from total Beginners upwards
Yin yoga is a slower paced practice. Students will be guided through long-held deep stretches, often with use of props. Great for those looking to improve joint mobility and flexibility.
Suitable for All Levels from total Beginners upwards
Yin yoga is a slower paced practice. Students will be guided through long-held deep stretches, often with use of props. Great for those looking to improve joint mobility and flexibility.