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Matt

Vegan Chocolate Hazelnut Spread

By Dublin, Food, Healthy, Jenny O'Neill, Recipes, Vegan

Who doesn’t love Nutella? The whole world is mad for chocolately hazelnut gooeyness and rightly so, it’s a match made in heaven. I’m not a huge fan of sweet stuff usually, but nearing the end of my degree the pressure is on, and I needed some vegan version of the chocolate stuff to get me through. So I made some vegan nutella, or chocolate spread or whatever you like to call it. And it turned out amazing!! So decadent and…

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Cheats Gluten Free Vegan Pizza

By Dublin, Food, HappyFood, Ireland, Jenny O'Neill, Recipes, Vegan, Wellbeing

When life gets hectic, food can either be the first or last thing on your mind. For me I want something tasty, but with minimal effort. Pizza is a crowd pleaser, I have yet to meet someone who tells me they don’t enjoy a pizza. Pizza is also one of the things that people are concerned about when they hear you are a vegan or consider a vegan diet themselves, but fear not. There’s plenty of vegan pizza to go…

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Cheesy Low Fat Vegan Pasta Bake

By Dublin, Food, HappyFood, Healthy, Ireland, Jenny O'Neill, Motivational, Recipes, Vegan, Wellbeing

A lot of people I speak to about veganism say they could never live without cheese. And a lot of those who make the move to vegan say they miss cheese, but there are so many ways to make your own, or of course buy some there’s plenty of really tasty ones becoming available lately! The trouble is sometimes you can’t get to a health store to buy some vegan cheese, or the ingredients to make your own can be…

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Sweeeeet Vegan Burgers

By Dublin, Food, HappyFood, Healthy, Ireland, Jenny O'Neill, Motivational, Recipes, Vegan, Wellbeing

I think I am the only human being in the whole of the world who is not in love with sweet potatoes.. It’s not that I don’t like them, it’s just I don’t think they’re any better than a good old rooster. I mean I know theyt count as one of your 5 a day.. as opposed to a carb.. but being a vegan my diet is 80% wholefood carbs, and anyway I’m far from agreeable with the ‘recommended daily…

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Vegan Steaks, Fried Rice, á la Cauli

By Dublin, Food, HappyFood, Healthy, Ireland, Jenny O'Neill, Motivational, Recipes, Vegan

Cauliflower is an underrated vegetable. It’s rich in vitamin C and fibre, and it’s totally fat free and tasty of course! As well as being free from gluten and sugar if that’s how you roll. I set myself the challenge of making a vegan meal for two, using only one cauliflower along with spices and a few other small vegetables for flavour. I made 2 ‘asian style’ vegan steaks, so delicious, char grilled, smoky, savoury and satisfying. I served the…

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Oh, How Lucky You Are

By Dublin, Ireland, Mindfulness, Motivational, Rachelle Hicks, Wellbeing, Yoga, YogaHub

Sometimes we forget the small things. We just do. Life gets hectic. Schedules get busy. Stress affects our close relationships. And we forget how unbelievably lucky we are.  For St. Paddy’s Day, let’s remember how lucky we are to be here. To be breathing. To be able to experience life, in any form that it presents itself. To view challenges as lessons and the happy moments as gifts.  Below are a few quotes to help remind us what a miracle…

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Easy Peasy Low Fat Vegan Mayo!!

By Dublin, Food, HappyFood, Healthy, Ireland, Jenny O'Neill, Motivational, Recipes, Vegan, Wellbeing

Being a vegan in Dublin in 2016 finding and buying ‘substitutes’ for regular meat and dairy products can still be expensive and disappointing, which is strange to me in this day and age. So many people are looking for ‘healthier options’ there’s no denying this. But are the ‘healthier’ options out there really any healthier? Often products are laced with refined sugars and oils, which are of no nutritional value to anyone, but add lots of ’empty’ calories. So, while…

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Crow Pose | Bakasana – YogaHub

By Yoga

Learn the foundations of Crow Pose, Bakasana, with Brian and Katie. A fun and challenging arm balance that builds strength and stability in the core, shoulders, arms, and wrists. Breathe deep, go at your own pace, and enjoy the journey 🙂

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