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Matt

Yoga Beyond the Mat Workshop Bank Holiday Monday Aug 6th@2pm

By Meditation, Mindfulness, Pranayama, Teachers, Workshops, Yoga

An introduction to Chanting, Pranayama and Meditation Teacher: Aiden Condron Duration: 2 hours Maximum for this Workshop: 10 people Price: €25 Asana practice, the physical poses we perform on the mat during our yoga classes, are just one of the many facets or “limbs” of the all-encompassing spiritual science of traditional yoga. Yoga is a living process that radiates far beyond the mat to include the practices of Chanting based on the principles of vibrational medicine, where the primordial sound…

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Welcoming Hannah Johari to the Yoga Hub Family

By Teachers

I was a student of Pilates for 4 years before committing myself to get my qualification and start teaching. I decided to start teaching Pilates as it had such a positive effect on my life and I wanted to pass that on to others.  Pilates was originally named “contrology”, it consisted of 34 matwork movements which have been modified over the years but the core of the exercises remain the same. Joseph Pilates himself said “In 10 sessions you’ll feel…

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Welcoming Brendan Harold to the Yoga Hub Family

By Yoga

I tried my first yoga class more than 10 years ago. Why? Because Madonna was doing it! Sad but true! But I didn’t manage to stick it, attended 2 classes out of a course of 6. My yoga career was temporarily on pause. Fast forward 3 years, at the height of my running career and my return from the UK to Ireland, and yoga knocked on my door once again. Or more like I knocked on yoga’s door! Years of…

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Welcoming Peter Browning to the Yoga Hub Family

By Yoga

Peter Browning I was introduced to Ashtanga yoga by the brilliant Michael Kerwin. I continued practising with Michael for three years. My body began to open, deep rooted emotions gradually released and I felt much more lighter in myself and this is were my fascination with yoga began. I went on to practice iyengar for a further 3 years and have attented numerous workshops . I have travelled to India and practiced with Sharat Arona and successfully completed teacher training…

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