
We’ve allll been there. You’ve been flowing through a 60 minute yoga class, and then that final, and often most challenging, pose arrives – Savasana. It’s one of the most important part of our practice – check out this previous blog post on why! But sometimes we get there and our mind can’t help but drift – soon we’re planning what we’re going to make for dinner, deciding what time we have to get up in the morning, and planning important…