Slow Flow – Beginners Yoga
What is Slow Flow?
These accessible classes are an ideal choice for anyone new to Yoga. Also great for anyone looking to slow down and develop their practice. The slower paced classes allows time to modify each posture to best suit your body.
It is a low-impact workout, which can help you balance your body and mind gradually. The form is a modified version of Vinyasa Flow.
Book Slow Flow Beginners Yoga at yogahub Dublin now by clicking here!