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Crow Pose | Bakasana – YogaHub

By March 11, 2016Yoga

Learn the foundations of Crow Pose, Bakasana, with Brian and Katie. A fun and challenging arm balance that builds strength and stability in the core, shoulders, arms, and wrists. Breathe deep, go at your own pace, and enjoy the journey 🙂

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Matt

Author Matt

I started YogaHub out of a room at the back of someone else's house back in 2012 with nothing more than an idea. I'd been teaching Yoga since 2008 and had no intention of opening a Yoga Studio. I think, like everything I've done, I just decided one day I was going to give it a try. And try I did and if you're reading this I guess I'm still trying.

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