The Pitfall of HowtoStartanArgumentativeEssay

By | Yoga | No Comments

The Pitfall of HowtoStartanArgumentativeEssay What You Don’t Know About How to Start an Argumentative Essay Likewise it’s likely to likewise give a succinct introduction into the gathering research data paper author inside the exact first paragraph. An post and also a five paragraph essay will possess advice to provide the reader and may criticize a matter or make an effort to convince the reader with ideas on a certain issue. First, the very first thing will be to choose the…

Read More

Top 5 yogi myths

By | Dublin, Ireland, Meditation, Mindfulness, Motivational, Wellbeing, Yoga, YogaHub | No Comments

What comes to mind when you hear the word ‘yogi’? Maybe it’s someone wearing mala beads around their neck, permanently smelling of incense. Maybe it’s someone wearing very fancy yoga pants and drinking a green juice. Or maybe it’s someone who ends every social interaction with a very calm and serene ‘namaste‘. Okay, these stereotypes might exist for a reason – and there’s nothing wrong with them! But it’s important to know that yoga is for everyone, even if you…

Read More

YogaHub Teachers’ Favourite Tunes To Yoga To: Part VI

By | Yoga | No Comments

Listen to our new YogaHub teachers’ tunes on Spotify! Aishling – “Song On The Wind” Dub Sutra Brian McVeigh – “Where Is My Mind” Maxence Cyrin Chris – “Are ‘Friends’ Electric?” Groove Armada Eimear – “LA1” Moby Grace – “Baba Hanuman” Shantala Izzy – “Two Thousand And Seventeen” Four Tet Jill – “Hope Valley Hill” Helios Lee – “This Is The Walk” David O’Dowda Lisa – “Then The Quiet Explosion” Hammock Mandelei – “Natural Cause” Emancipator Rachelle – “Litmus” Howling…

Read More

5 reasons to start practicing lunchtime yoga

By | Dublin, Ireland, Mindfulness, Motivational, Wellbeing, Yoga, YogaHub | No Comments

Lots of us have  a regular morning or evening yoga practice – but have you tried squeezing some into your afternoon, too? There are lots of reasons to try out practicing yoga on your lunchbreak – and here are our top 5 : The weather doesn’t matter! It’s always nice to stretch our legs and get some fresh air on our break, but in Ireland the weather doesn’t always make that too appealing. Luckily, yoga is an awesome way to…

Read More

Why do we always roll over to the right after Savasana?

By | Meditation, Mindfulness, Motivational, Subtle Body, Wellbeing, Yoga, YogaHub | No Comments

Why do we always roll over to the right after Savasana? Personally, I have always wondered this, and thought that it was just the teacher’s preference of side. But there is much more to it. There’s two reasons, one is simply because it takes pressure off your heart. The other, is a lot more interesting. It is connected to our Nadis. Wait, what are Nadis?! Well put simply, Nadis are a network of subtle energy channels which your prana or…

Read More

3 Ways To Be More Mindful On Your Mat

By | Asana, Dublin, Ireland, Meditation, Mental Health, Mindfulness, Motivational, Pranayama, Rachelle Hicks, Wellbeing, YogaHub | No Comments

Release expectation. One of the best things about yoga is that there are no goals. I know, this might sound like a crazy concept, but it’s true! There is actually no need to ever have a goal in your yoga practice. You can, if you find it beneficial, but the whole point of yoga is to be aware. Being aware can happen at any level, on any day, during any kind of practice. Being aware and being compassionate with yourself,…

Read More

Why do we set an intention at the beginning of a yoga class?

By | Yoga | No Comments

Let me set the scene for you. You’re sitting in a comfortable cross-legged seat. Your eyes are closed. There’s some kind of nice-smelling essential oil burning, and soft music playing. You’ve had a long, hard day and you’re ready to move dat body. But before the movement begins, your yoga teacher encourages you to set an intention to carry with you for your yoga practice. Aaaand your mind goes blank. If you’ve ever had that experience in a yoga class,…

Read More

10 Yoga Quotes To Start 2018

By | Dublin, Ireland, Mindfulness, Motivational, Rachelle Hicks, Wellbeing, Yoga, YogaHub | No Comments

”Yoga is the perfect opportunity to be curious about who you are.”  ~ Jason Crandell “Yoga takes you into the present moment, the only place where life exists.” ~ Unknown ‎”Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.” ~ Eckhart Tolle “Yoga is not just repetition of a few postures — it is more about the exploration and discovery of the…

Read More