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Lenka

Veganuary and Beyond! A Normal Meat-Eating Guy Gone Vegan.

By | Food, HappyFood, Healthy, Lenka, Matt Quigley, Vegan | No Comments

The expression ‘Cart Before the Horse’ comes to mind very much when I think of how I’ve went about things with pretty much everything I’ve done in my life. I started teaching Yoga before I had ever been to a Yoga class. I headed off to India to learn how to teach it before I had ever been to a Yoga studio or even knew one Yoga teacher. I started YogaHub cause it seemed like a good idea at the…

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Vegan&Raw Bounty Bars Recipe

By | Dublin, HappyFood, Lenka, Recipes | No Comments

  Courtesy of Lenka who will have her own account on the blog from next week. Unbelievably delicious and super popular round at HappyFood. Enjoy 🙂   Makes 12 Bounty Bars Coconut Filling 2 Cups/175g unsweetened desiccated coconut 1/4 cup/60ml coconut oil, melted (virgin coconut oil if you have it) 2 Tbsp. Coconut Nectar (You can substitute with Maple Syrup) 1 Tbsp. Maple Syrup 1/4 Tsp.Fine Grain Sea Salt 1 Vanilla Bean, seeds scraped 1 Tbsp Water Raw Chocolate 1/4…

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HappyFood Gluten Free Vegan Breakfast Muffin Recipe

By | Food, HappyFood, Lenka, Recipes, Wellbeing, Yoga, YogaHub | 3 Comments

You asked for it guys so here it is. The super popular post practice treat. This took a few weeks of experimentation by Lenka at HappyFood HQ like many of her gorgeous recipes. These muffins have created many the raving fan for HappyFood so maybe you could get in on some of that action with this simple recipe. Let us know how you get on with it!   Ingredients:  Makes 6 Muffins 2-3 bananas 2 carrots 2 apples (make your…

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