Everyone know the tiredness, specially now, when the winter is in the corner. Coffee, tea, nothing is helping, here is easy manual, how boost your energy and loose some pound.
The little miracle calls juice cleanse.
I’ve done it, be perfectly honest, it is tough, but the result its just awsome. Your body feel lighter, prettier and you have the great feeling inside you, that you done something for yourself.
Here is few benefits of juice cleanse:
improve energy
rest the liver
reduce your appetite
lose weight
reduce physical problems
better sleep
and way more
How it works, you can decide to go for one day, three days, or five days. Every day you’ll have five juices, content of each bottle is 0.5l, in total 2.5l of juice one day. You are starting your juice cleanse with the fruity one (my favorite 🙂 80% of fruit and 20% of veg, as your day go, the level of fruit is decreasing, so the last one is veg only and make your body relax and ready for nice sleep.
Here is recipe for The Zinger, the one I love it, you can make it home, or get in Happy Food
all you need is :
3-4 oranges
2-3 carrots
1/3 of lemon
thumb of ginger
Zinger, is also good prevention for cold and flu.
You can buy Juice cleanse in Happy Food for one and three days. If you decide purchase before 20.12. you will get 10% discount
