We can't wait to welcome Michael James Wong back to yogahub this September 5th - 7th for a weekend of workshops!
Michael is an author, speaker, and meditation teacher dedicated to transforming the conversation around the mind and mental health. As the Founder of Just Breathe, a global organisation dedicated to helping the world breath better, manage stress and regulate the nervous systems, Michael is pioneering a movement to make good mental health a daily practice.
As an educator, Michael is the lead teacher & facilitator for the Just Breathe training programmes helping dedicated practioners learn and share breathwork and meditation modalities focused on functional breath awareness, systematic breathing techniques and mindfulness practices.
Michael is the creator and voice of the well-loved Just Breathe meditation app.
Michael is also a world renowned yoga teacher and training facilitator with 15+ years experience in the global community and a celebrated career and legacy around the world. Currently he leads 200 & 300hr YTT’s in London at triyoga and travels the world teaching and sharing workshops, advanced training modules and immersions.
