We can't wait to welcome the amazing Rebecca Hannah back to yogahub for her Art of Flex-ability 18hr Training this September!
I was introduced to yoga through physical theatre and performance. As a performer I was initially attracted to the physical side of yoga and how it could be used as a tool for creative expression. After my 200hr YTT in hatha followed by an additional 200 hours in ashtanga, I discovered a passion for creativity in different styles of movement disciplines. This interest was channelled into further trainings, including 200 hours of Yogic Arts with Duncan Wong (a fusion of martial arts, Thai massage and yoga), 50 hours Tripsichore Yoga Choreography, calisthenics, and circus arts.
I have taught workshops, retreats and teacher trainings in over 20 different countries across four continents. This includes my signature training ‘The Art of Flex-ability’ which combines drills, assists, and transitions inspired by yoga, contortion, dance and Thai massage.
My intention as a teacher is to help students discover presence through play, teaching sequences that are fun, innovative, creative and smart. I have a strong focus on developing the strength to safely support flexibility, while using movement as a tool for mindfulness, communication, creativity and self-expression.
Rebecca Hannah's Training Schedule:
