“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves–slowly, evenly, without rushing toward the future. Live the actual moment. Only this moment is life.” Thich Nhat Hanh
“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.” Jon Kabat-Zinn
“The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.” Henry Miller
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” Albert Einstein
“There is no enlightenment outside of daily life.” Thich Nhat Hanh
“Mindfulness isn’t difficult, we just need to remember to do it.” Sharon Salzberg
