I love these infographics. Yoga is Preventative Medicine. Anything that involves us actively taking time out for ourselves is preventative medicine. We know what is bad for us and we know what is good whether we’re listening or not.
I know that it is sometimes hard to stop, to reflect because some of the things that are underlying we don’t want to come up. That is why they are underlying. Could these underlying feelings (samskaras) be described as ‘Dis-ease’ within us? How might these ‘dis-eases’ manifest within us physically?
Namaste to everyone who reads our blog!!
What would you like us to open discussion about? What would you like to learn about? Let’s make this a two-way thing.
Be Gentle with Yourself
Om Shanti,
Matt
