We all know what a picture of someone in a yoga posture looks like. But what is the body actually doing? Here is a closer look at the hardware of our asanas to get you in the Halloween spirit.
Adho Mukha Svanasana (Downward Dog)
Virabhadrasana I (Warrior I)
Virabhadrasana II (Warrior II)
Dhanurasana (Bow Pose)
Bakasana (Crow Pose)