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This Is Your Skeleton On Yoga

We all know what a picture of someone in a yoga posture looks like. But what is the body actually doing? Here is a closer look at the hardware of our asanas to get you in the Halloween spirit.

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Adho Mukha Svanasana (Downward Dog)

Credit: EveryGirlYoga.Wordpress.com

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Virabhadrasana I (Warrior I)

Credit: YogaDork.com

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Virabhadrasana II (Warrior II)

Credit: YogaDawg.blogspot.com

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Dhanurasana (Bow Pose)

Credit: YogaWithPaul.wordpress.com

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Bakasana (Crow Pose)

Credit: YogaDork.com

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Matt

Author Matt

I started YogaHub out of a room at the back of someone else's house back in 2012 with nothing more than an idea. I'd been teaching Yoga since 2008 and had no intention of opening a Yoga Studio. I think, like everything I've done, I just decided one day I was going to give it a try. And try I did and if you're reading this I guess I'm still trying.

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