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CPD, Training Courses and Workshops with Guest Teachers

Keep developing your practice and teaching skills with courses at yogahub Dublin. Helping you become a well-rounded practitioner and yoga teacher!

Breathwork Practitioner Training with Jamie Janko – June 2023

Breathwork Practitioner Training
yogahub Camden
Friday, 16 June–Sunday, 18 June (10am–6pm) [SOLD OUT]
New Dates Added: Friday, 23 June–Sunday, 25 June (10am–6pm)
Early Bird (ends 31 March): €1,399
Standard Price: €1,599
Breathwork is the #1 trending healing modality of our time, and it’s not just a trend. Breathwork has the ability to transform our lives, physically, mentally, emotionally, and spiritually. From creating new neural pathways to repatterning old conditioning, to physically detoxifying our bodies, the benefits of Breathwork are vast and undeniable.
This training is for you if … you want to learn the power of your own breath and guide others in theirs, to help cultivate more self-love, and experience breakthroughs to new levels.
Learn and become certified as a breathwork practitioner
  • Biomechanics, Nervous System Regulation & the science of Breath
  • The facilitation of The Breathwork Journey, consisting of 2-part conscious connected and 3-part circular breath + various breathing techniques
  • The importance of safety, contraindications, insurance and legalities
  • An additional Trauma-Informed course to complete in conjunction with practitioner training
  • Possible side effects and how to work with them
  • How to hold space in a private and group session both in-person and online
  • The importance of “making it your own” and using Breathwork along with your own unique gifts and talents
  • Confidence in guiding others and yourself in Breathwork
  • Practical and hands-on experience
  • The Business of Breathwork
  • And become part of a growing community of Breathwork Practitioners with lifelong support

Safety is everything, and due to the nature of this type of Breathwork there are contraindications that will prohibit some people from joining, such as:

  • Pregnancy
  • Cardiovascular conditions, including high blood pressure, heart attack, heart disease
  • Epilepsy, or history of seizures
  • Diagnosed severe mental health conditions (bipolar, schizophrenia, psychosis, PTSD)
  • Glaucoma or Retinal Detachment
  • Recent physical injuries/fractures/surgeries
  • Currently taking heavy medication that alters brain chemistry
  • Severe Asthma
  • History of or diagnosis of aneurysms

For more information, visit www.jamiejanko.com/breathwork.

To find out about our instalment plan, email teachertraining@yogahub.ie.

Yoga Nidra Teacher Training with Chitra Sukhu – June 2023

Yoga Nidra Teacher Training
yogahub Camden
Friday, 23 June–Sunday, 25 June (Friday, 5pm–9pm; Saturday and Sunday, 1pm–7pm)
Early Bird (ends May 1st): €749
Standard Price: €799
In this course of Yoga Nidra Training for Yoga Teachers, students will learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others. The course is taught by Chitra Sukhu, a world-renowned Yoga practitioner and expert on Yoga Nidra and Hatha Yoga, and daughter of Shri Yogi Hari and Leela Mata.
The Yoga Nidra Training for Yoga Teachers will be based on Yoga, Ayurveda and Tantric texts and scriptures, teachings of Swami Satyananda, Swami Rama and Chitra Sukhu’s own profound discoveries.
Upon completion of this deep immersion in Yoga Nidra studies and practice, students will be capable to offer this service to their students and the community, for dealing with stress, addiction, trauma, depression, and insomnia. Chitra Sukhu is certified with Yoga Alliance and upon completion of this course, you may apply to receive Continuing Education Credits from Yoga Alliance.
What is Yoga Nidra?
Yoga Nidra, often referred to as “Yogic Sleep,” is the conscious awareness of the deep sleep state. It is an ancient Tantric technique made popular in the West by Swami Satyananda. This simple, yet powerful tool moves you to a state of deep relaxation and has the potential to take you beyond the three normal states of consciousness (waking, dreaming, and dreamless sleep states), to the 4th state of consciousness (Turiya).

Benefits of Yoga Nidra
There are a multitude of physical benefits from practicing Yoga Nidra, including reduced stress, fatigue, anxiety, and worry; a better nights sleep; improved digestion; and increased immune function. Spiritually, Yoga Nidra gives you access to that space between thoughts, beyond mind. In this space we reset the body, expand the mind, and see things from a different vantage point. This allows for the burning or neutralization of Samskaras (deep impressions), the true goal of Yoga Nidra. This is the promise and power of Yoga Nidra.

Course Prerequisites

Students must have completed a Yoga Alliance Certified 200-hour Yoga Teacher Training Course before beginning the Yoga Nidra Training for Yoga Teachers.
If you have a background in Yoga Philosophy and feel that you can keep up, you are welcome to take the course for certification.
If you would like to participate in the course for your own knowledge and do not plan on teaching, you may do so without any prior training. However, you will not receive a certificate upon completion of the course.

For more information, visit https://www.chitrasukhu.com/.
To find out about our instalment plan, email teachertraining@yogahub.ie.


Integrate Yamas, Niyamas and Astanga Vinyasa with Stewart Gilchrist – July 2023

stewart-gilchrist

Integrate Yamas, Niyamas and Astanga Vinyasa with Stewart Gilchrist
yogahub Camden
Saturday, 8 July–Sunday, 9 July
Saturday, 8 July
Workshop 1: 12.00pm–2.00pm
Workshop 2: 2.30pm–4.30pm
Sunday, 9 July
Workhsop 3: 12.00pm–2.00pm
Individual workshop: €50
Early bird (ends 1 June): €45
Bundle offer (Workshops 1–3): €120
A weekend of how to practice dynamic, embodied Yoga with an ethical discipline. Patanjali’s Yoga is built on the ethics and the restraints of the Yamas and Niyamas. It is therefore necessary that they are a major component of the Yogini’s daily practice (abhyasa).
All three sessions will include the four practical fundamentals of Astanga Yoga: asana, pranayama, dhyana and mantra. This will be combined with a radical appraoch to the authentic philosophy of Yogasana.
To book, CLICK HERE.
Any questions? Contact teachertraining@yogahub.ie.