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Healthy

Vegan Sundays: Easy Vegan Brunch Recipe – HappyFood

By | Dublin, Food, Healthy, Ireland, Jenny O'Neill, Mindfulness, Motivational, Recipes, Vegan, Wellbeing | No Comments

Sunday’s are my day off, well they’re meant to be but with the end of the college year looming and dissertations etc to do they have become a 12 hour shift at my laptop type of day. My brain starts to go fuzzy after 2 or 3 hours and then I am forced to get up from my work and go and cook something. Sunday’s are about brunch/lunch and more me it’s got to be filling. Also I’m in a…

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Oil Free Sun Dried Tomato Hummus – Vegan Recipes

By | Dublin, Food, Healthy, Ireland, Jenny O'Neill, Mindfulness, Motivational, Recipes, Vegan, Wellbeing | No Comments

I love hummus. Everyone loves hummus, especially vegans. It’s great on toast, with salads, as a sandwich filling and so much more. The only thing is store bought hummus and most traditional recipes use a lot of oil in their recipes. Now extra virgin olive oil has plenty of health benefits, omegas and essential fatty acids that are important in any diet, vegan or not. But, when you have a hummus addiction like me all this oil starts to accumulate,…

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Fat Free Risotto with Vegan Parmesan

By | Dublin, Food, HappyFood, Healthy, Ireland, Jenny O'Neill, Mindfulness, Motivational, Recipes, Vegan, Wellbeing | No Comments

Risotto is one of those dishes that people order in a restaurant, but rarely make at home. And of course classic risotto is laced with butter, cheese and oil, not the healthiest and not for vegans for sure. This recipe is for a really tasty risotto that you can make and serve for dinner, everyone will like it even non-vegans 😉 This is not the traditional way to make a risotto, this simply my Sunday evening improvisation when I want…

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Veganuary and Beyond! A Normal Meat-Eating Guy Gone Vegan.

By | Food, HappyFood, Healthy, Lenka, Matt Quigley, Vegan | No Comments

The expression ‘Cart Before the Horse’ comes to mind very much when I think of how I’ve went about things with pretty much everything I’ve done in my life. I started teaching Yoga before I had ever been to a Yoga class. I headed off to India to learn how to teach it before I had ever been to a Yoga studio or even knew one Yoga teacher. I started YogaHub cause it seemed like a good idea at the…

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Perfect Vegan Pancakes

By | Dublin, Food, HappyFood, Healthy, Ireland, Jenny O'Neill, Mindfulness, Motivational, Recipes, Vegan, Wellbeing | No Comments

Some Sundays I wake up and really want a lazy, quick, breakfast. Pancakes on the weekend are always a good idea to me, but eating stodgy dough made using eggs, milk and refined flour never leaves anyone feeling good. Pancakes seem impossible at first for a vegan breakfast, how do you replace eggs and milk, (and in my case the gluten in the flour) ? But I knew soaking chia seeds, plus a combination of banana would replace the eggs,…

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