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Yoga

5 Ways To Stay In The Now

By Yoga

Whatever you are feeling right now is uniquely yours. Whether you realize it or not, you are in the now, but are you really living in the moment and more importantly, are you truly relishing the moment? That’s the question. Maybe you don’t even realize it, but the difference between simply existing in the moment and owning the moment is quite significant in the battle to enjoy life to its fullest. You can try to think back to a time…

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Welcome to our New Home

By Yoga

Come on in. Leave your shoes at the door. I’ll get you a Chai while you warm yourself by the fire. You’re very welcome to the Yoga Hub’s new (Blog) home. We’re still moving stuff in and cleaning the place up so the place doesn’t look what it could be yet but it’s got potential. So now you know where to find us don’t be a stranger. Rock by for a chat anytime about Yoga, Mindfulness, Meditation, Wellbeing, Health, Nutrition,…

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