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Wabi Sabi and Yoga

By Mindfulness, Yoga

Wabi-sabi, is that the green paste that lurks in my sushi box It is not Japanese horseradish but a Japanese art form that is compatible with the two great philosophies of Taoism & Zen Buddhism and it sits beautifully with how I see Yoga. The word wabi used to mean poverty but post 14th century it became connected not with the absence of material possession but non dependence on it; not unlike the yoga principles of detachment and equanimity. If…

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