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Inversions are Everywhere

By Yoga

  Inversions are everywhere Instaversions! Inversions are definitely having a moment in the limelight on every social media platform! For most of us, when we start exploring inversions they can be quite daunting, and push us out of our comfort zone – which is not a bad thing. They force us to see the world from a different perspective physically and mentally, and plays with our relationship to gravity. Some inversions are calming – like shoulderstand and Viparita Karani; and…

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