Why do we always roll over to the right after Savasana? Personally, I have always wondered this, and thought that it was just the teacherās preference of side. But there is much more to it. Thereās two reasons, one is simply because it takes pressure off your heart. The other, is a lot more interesting. It is connected to our Nadis. Wait, what are Nadis?! Well put simply, Nadis are a network of subtle energy channels which your prana or…
The Elephant in the Room – Symbolism of Ganesha * Weāve all seen the figurines and intricately detailed tapestries, paintings, and models colorfully depicting this four-armed elephantine deity, but what does Ganesha really symbolise? Considered in the Hindu religion to be remover of obstacles, patron of the arts and sciences, and the master of intellect and wisdom, there are many more attributes associated with this deity than may initially meet the eye. As is the case with many externally or…
