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 Svadhisthana – the Sacred Sacral Chakra.

By Asana, Ayurveda, Dublin, Healthy, Meditation, Wellbeing, Yoga, YogaHub

Here it is! Chakra number 2. I’m sure you’ve all been waiting with bated breath since you learned all about Muladhara (the root chakra) with me over here. So now that we’re all good and grounded, let’s start movin’ on up. To Svadhisthana – the Sacral Chakra. Where is it? Our (sacred) second chakra is located above the pubic bone and below the navel, and is home to our deepest emotions, creativity, sexuality, and intuition. A balanced sacral chakra brings a…

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