Skip to main content
Tag

Community

acroyoga yoga dublin

A Brief Intro to Acroyoga

By Asana, Balance, Beginners, Laura Linehan, Mindfulness, Motivational

Over the past few years Acroyoga has become more and more popular, but if you havenā€™t tried it you might not know what to expect from an Acroyoga class or workshop. When I was talking to my Dad about it at the weekend, for example, he asked ā€˜Is that the one you do in the water?ā€™ No, Dad, but that sounds pretty awesome too. What is Acroyoga? Acroyoga is a blend of acrobatics and yoga, usually paired with massage or…

Read More
innercriticcomic

The Inner Critic – How Yoga Can Help and Heal

By Community, Laura Linehan, Motivational, Teachers, Wellbeing

Last week was a really difficult one for me – and when I have a bad week, I look for inspiration. I found it in a really honest and raw episode of Rachel Brathenā€™s ā€˜From the Heart: Conversations With Yoga Girlā€™ podcast. In the podcast, Rachel discusses how Yoga Teacher Training became a really emotional experience as they delved into each traineeā€™s relationship to themselves and how yoga has impacted that relationship. Rachel discusses how each trainee was working with…

Read More