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New Year’s Resolutions Overload? 7 Tricks to Get You Back On Track

By Matt Quigley, Mindfulness, Motivational, Yoga

So how are you getting on with that New Year’s Resolution? Did you even get a start on it? Or if you did are you keeping it up? Let me tell you something. If we were all so super good at setting intentions like New Year’s Resolutions then there would be no need for them as we’d be on top of it not just in January but all year long! There are definitely some things we’re much better at than…

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