Savasana (pronounced shih – vah- sah – nah) is the final posture in each yoga class where all students are guided to lie down on their backs with their hands by their sides – hands and feet about as wide as the mat. Savasana translates to mean ācorpse poseā not only because it emulates a corpse on the floor. In the karmic tradition where death is seen as an important part of life, savasana is part of the acceptance of…
