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lunchtime yoga

5 reasons to start practicing lunchtime yoga

By Dublin, Ireland, Mindfulness, Motivational, Wellbeing, Yoga, YogaHub

Lots of us have  a regular morning or evening yoga practice – but have you tried squeezing some into your afternoon, too? There are lots of reasons to try out practicing yoga on your lunchbreak – and here are our top 5 : The weather doesn’t matter! It’s always nice to stretch our legs and get some fresh air on our break, but in Ireland the weather doesn’t always make that too appealing. Luckily, yoga is an awesome way to…

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