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5 Ways To Stay In The Now

By Yoga

Whatever you are feeling right now is uniquely yours. Whether you realize it or not, you are in the now, but are you really living in the moment and more importantly, are you truly relishing the moment? That’s the question. Maybe you don’t even realize it, but the difference between simply existing in the moment and owning the moment is quite significant in the battle to enjoy life to its fullest. You can try to think back to a time…

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