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morning yoga

5 tips to get yourself out of bed and into morning yoga

By Dublin, Ireland, Mindfulness, Motivational, Wellbeing, Yoga, YogaHub

We all – or a lot of us, anyway – love the idea of morning yoga. Starting your day off with a room full of like-minded yogis, flowing on your mat, and connecting body and breath. Heaven, right? Except sometimes – especially when it’s still dark when the alarm goes off and you can hear rain pouring outside – that idea just doesn’t become reality. Much as we might want it to! So here are our top 5 tips for…

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5 reasons to start a morning yoga practice.

By Yoga

I know, I know. Especially at this time of year with the cold and the dark and the rain…yeah. When 6am rolls around, our yoga mats and a morning yoga practice just don’t sound quite as appealing as our bed. But…it’s worth getting up for. Trust me. And if you need a little convincing, here are our top 5 reasons why starting a yoga practice could be one of the best things you can do for yourself and your day….

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