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Fresh And Present In A Chair – A Story All About How, Yoga And Meditation Keeps Mike From Getting Down

By Dublin, Humour, Meditation, Mindfulness, Motivational, Music, Wellbeing, Yoga, YogaHub

Here is a little rap I put together. The words are below but you can follow it more clearly by watching the video. This is my first outing as a rapper but it explains how I got into meditation. Hope you enjoy:). Fresh and Present In a Chair Now this is a story all about how, Yoga and meditation keeps me from getting down, And I’d like to take a minute, just sit right there, I’ll tell you how I learnt…

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