Last week was a really difficult one for me – and when I have a bad week, I look for inspiration. I found it in a really honest and raw episode of Rachel Brathenās āFrom the Heart: Conversations With Yoga Girlā podcast. In the podcast, Rachel discusses how Yoga Teacher Training became a really emotional experience as they delved into each traineeās relationship to themselves and how yoga has impacted that relationship. Rachel discusses how each trainee was working with…
This month we hosted one of the worldās most popular, young, international yoga teachers out there ā Rachel Brathen. Rachel is a relatively new teacher on the International Workshop circuit; growing her popular Instagram handle – Yoga Girl – to full-time International Teacher and Handstand Pro in under 2 years. Born in Sweden, a University town called Uppsala just outside Stockholm, Rachel finished school at 18, and feeling uneasy in her situation and in her own skin, decided she needed…
