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self awareness

What Happens When You Stop Complaining Pt. 1

By Matt Quigley, Mindfulness, Motivational, Yoga, YogaHub

There has been absolutely loads of things I have started to try to action in my life this year so that I might try to become a better version of myself. I’m not suggesting I’m even near where I want to be. Or that I’m trying to be some idea of perfect. That’s not really the point. The point is as long as I’m trying each and every day to be a better version of myself than I was yesterday…

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