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doshas ayurveda

What Are the Doshas, and Why Are They Important?

By Ayurveda, Dublin, Food, Healthy, Meditation, Wellbeing, Yoga, YogaHub

What Are the Doshas?? Some of us may have a vague inclination as to what the 3 doshas are, however it’s rare we get the opportunity to delve deeper into our individual constitution. In this series of blog posts we hope to help you understand further what it means to be a Vata, Pitta, or Kapha type, and also what this means in terms of your daily habits, tendencies, and unique composition. The Doshas and Ayurveda Ayurvedic medicine holds that…

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