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yoga for sports

5 Reasons You Should Start Yoga Now

By Asana, Matt Quigley, Meditation, Mindfulness, Wellbeing, Yoga, YogaHub

Is it just me or is Yoga frickin’ everywhere right now? You can’t go on to Instagram or  Facebook without seeing another YogaGirl sensation strutting her stuff Yoga style in the brightest pair of leggings known to (Wo)-man!  Russell Brand is at it and owns his own Yoga studio, Colin Farrell swears by it, Madonna’s been at it ages and so has Sting! If you don’t know who that is that means I’m just showing my age 😉 There’s articles…

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