The evenings are getting longer and the temperature is slowly rising. Woohoo! One of the best things about yoga is the mobility within the practice, so why not broaden your horizons and get outdoors. So grab a hot flask of tea or coffee, wrap up and get active. There are an abundance of great places around Dublin that are scenic, spacious and relaxing. Any space is a platform to practice yoga but you don’t want to be doing it on Grafton…
October News | YogaHub Blog ‘No spring nor summer’s beauty hath such grace As I have seen in one Autumnal face….’ John Donne Loads happening at YogaHub this October. Here’s the first of our October Newsletters. Hope you enjoy xxx
This the second blog post in a series. To see my first post about going green please follow the link here. Over the last two weeks I have actively altered my diet to exclude meat in at least one meal a day. There were some days I fell into old habits but for the most part the first two weeks have been a shining success. For this blog post I am going to concentrate on the most important meal of…
As a youth growing up I was always led to believe meat was the one and only source of meaningful protein. A good portion of meat, a portion of rice or chips and a string of vegetables was my daily meal for the majority of my life. So to start an internship in HappyFood where I would be solely dealing with vegetarian foods was a bit of a scare and brought on some anxiety (I thought I would be constantly…
Outdoor Yoga by YogaHub. Each and every Saturday and Sunday in Herbert Park (11.30am) and Phoenix Park (11am) respectively. The teacher donates their time and experience. Each and everyone who attends donates (Minimum €5). Each and Every week it goes to a different charity chosen by YogaHub, the teacher or the participants. Ain’t nothing wrong with that!
Beth guides you through recent progress at the new YogaHub studio on Camden Street, Dublin 2.
On a beautiful day in the park, Matt interviews Dearbhla Kelly and Dave Stringer about mantra, kirtan, pranayama and yoga philosophy in this fascinating in – depth interview. Listen right to the end, there’s some seriously good stuff happening here.
So much progress in a week! Join Matt as he guides you through this weeks progress at the new studio site.
by Claire Kehoe So the building of our new studio on Camden St. is flying along and to keep track of the progress and give you all an idea of exactly how awesome it will be, we thought we’d make a little video. Join Micky and the lovely Beth as they guide you through the space.