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Become A Yoga Teacher in Dublin at yogahub

By Dublin, Teachers, Yoga

Become a Yoga Teacher in 2023 in Dublin, Ireland at yogahub So, you love Yoga! In fact, you’re hooked. You can’t believe the positive impact it’s had on your life. You can’t stop talking about it to your friends, and now you’re ready to deepen your practice and your understanding. Maybe even learn to pronounce some Sanskrit and finally nail that elusive handstand. So what next? You’re thinking about doing a teacher training course but you’re not even sure if…

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Eva Shares How She Got into Yoga

By Yoga

    I decided to take up yoga and keep it up after I won a complementary month prize at YogaHub because the teachers are all very friendly and welcoming . Each teacher has their own yoga style and practice which makes each class different and gives a great variety to the practice as you don’t know what each class will focus on. The open level classes which allow advanced and beginner yogis to practice together. The teacher explains the…

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My Yoga Is Way Better Than Yours!

By Yoga

I don’t know how many times I have heard, ‘What style do you teach?’ while I was teaching a lot of Yoga classes. Now at the studio it’s, ‘What style’s do you have?’ We have so many people arriving at the studio with past experiences with all kinds of Yoga styles. Usually, there is only one Yoga for each person who asks either of these questions at that time and the rest………..well let’s just say the rest are the rest….

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yoga gym performance

5 Benefits of Yoga to your Workout

By Dublin, Ireland, Meditation, Motivational, Wellbeing, Yoga, YogaHub

The gym has always been a constant in my life but in recent months I have started going to Yoga in YogaHub. I began attending two classes a week at YogaHub and before I knew it I was addicted. 3 or 4 weeks into the two practicies I was surprised to find the huge amount of crossovers between yoga and the gym. The longer I practiced yoga and attended the gym the more benefits I found yoga brought to my workout….

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5 Benefits of Including Lentils In Your Diet

By Yoga

Lentils are a super food which are packed full of nutritional benefits if you include them in your diet. Here are Happfood’s 5 key benefits of having lentils in your diet; 1. Weight Loss Lentils although high in protein are very low in calories and have virtually zero fat. Add these to any vegetables to create a healthy, hearty and tasty meal which is kind to your waistline. 2. Increased Energy Lentils are a great source of iron which aids…

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Andy Dunphy – My First Yoga Class

By Dublin, Humour, Ireland, Mindfulness, Motivational, Teachers, Wellbeing, Yoga, YogaHub

As a marketing intern in a Yoga studio it is very important to have a wide depth of knowledge on the service you are providing, with this in mind I was tasked with my first yoga class. I packed my bag the night before with the essentials and thought about the silly worst-case scenarios. The morning of the class I was looking forward to it and before I knew it was time for class so I got changed my clothing…

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