I don’t know how many times I have heard, ‘What style do you teach?’ while I was teaching a lot of Yoga classes. Now at the studio it’s, ‘What style’s do you have?’ We have so many people arriving at the studio with past experiences with all kinds of Yoga styles. Usually, there is only one Yoga for each person who asks either of these questions at that time and the rest………..well let’s just say the rest are the rest….
So What’s with all this Hot Yoga? Thereās a very good chance youāve read that Craigslist yoga mat ad. If not ā you should ā itās fairly funny. Here it is at MindBodyGreen. This ad very much confirmed my preconceptions about hot yoga and after a long period of raising eyebrows and sticking up my nose at the very concept of hot yoga, I attended a class at the Hot YogaHub. I am not going to lie. You will sweat…
