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home practice

DIY yoga props for your home practice.

By Dublin, Ireland, Meditation, Mindfulness, Motivational, Teachers, Wellbeing, Yoga, YogaHub

I LOVE using props in my yoga practice. From using blocks to bring the ground up to you in a wide legged forward fold, to that bolster that feels so good under your legs in Savasana at the end of class, they have so much to offer. At a studio we’re spoiled for choice with blocks, bolsters, and blankets galore, but then our at home practice can start to feel like it’s missing something. If you don’t want to go…

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8 Ways to Cultivate a Home Yoga Practice

By Dublin, Motivational, Wellbeing, Yoga

8 Ways to Cultivate a Home Yoga PracticeĀ  You asked – and we have provided! Last week we asked what topics you Yogahubbers would like to see more of on the blog, and a surprising amount of you expressed an interest in learning more about how to more effectively cultivate a home yoga practice. While thereā€™s nothing that can quite replicate attending your favourite class or a certain teacherā€™s weekly flow, sometimes we simply cannot make it into the studio…

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