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Vegan

Fat Free Risotto with Vegan Parmesan

By Dublin, Food, HappyFood, Healthy, Ireland, Jenny O'Neill, Mindfulness, Motivational, Recipes, Vegan, Wellbeing

Risotto is one of those dishes that people order in a restaurant, but rarely make at home. And of course classic risotto is laced with butter, cheese and oil, not the healthiest and not for vegans for sure. This recipe is for a really tasty risotto that you can make and serve for dinner, everyone will like it even non-vegans 😉 This is not the traditional way to make a risotto, this simply my Sunday evening improvisation when I want…

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Veganuary and Beyond! A Normal Meat-Eating Guy Gone Vegan.

By Food, HappyFood, Healthy, Lenka, Matt Quigley, Vegan

The expression ‘Cart Before the Horse’ comes to mind very much when I think of how I’ve went about things with pretty much everything I’ve done in my life. I started teaching Yoga before I had ever been to a Yoga class. I headed off to India to learn how to teach it before I had ever been to a Yoga studio or even knew one Yoga teacher. I started YogaHub cause it seemed like a good idea at the…

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Perfect Vegan Pancakes

By Dublin, Food, HappyFood, Healthy, Ireland, Jenny O'Neill, Mindfulness, Motivational, Recipes, Vegan, Wellbeing

Some Sundays I wake up and really want a lazy, quick, breakfast. Pancakes on the weekend are always a good idea to me, but eating stodgy dough made using eggs, milk and refined flour never leaves anyone feeling good. Pancakes seem impossible at first for a vegan breakfast, how do you replace eggs and milk, (and in my case the gluten in the flour) ? But I knew soaking chia seeds, plus a combination of banana would replace the eggs,…

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Raw Vegan Lemon Cheesecake

By Dublin, Food, HappyFood, Ireland, Jenny O'Neill, Mindfulness, Recipes, Vegan, Wellbeing

A few weeks ago I was going to a birthday dinner, a 24th birthday, where 5 out of the 10 there were vegan, the rest avid carnivores. I volunteered to make the birthday cake, someone suggested cheesecake so I thought here’s my chance to show the meat eaters how amazing vegan food is (on the sly) This is a combination of a few recipes I’d watched on Youtube before and mostly just me making it up on the spot. I’m…

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Designing Your Own Workout Recovery System: Check Yourself Before You Wreck Yourself

By Motivational, Wellbeing, Yoga

Happy New Year, Happy New Body Happy new year everybody. I hope you are all relaxed, re-charged and ready for the year ahead. No doubt a vast majority of people have decided that they are going to get fitter, stronger and faster in 2016, but with this in mind it is vital to take care of your body in the process. It is important to push your body to it’s limits in order to achieve fitness targets but it is equally…

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Easy Vegan Shepherd’s Pie Recipe

By Dublin, Food, HappyFood

Ingredients 1 Red/Yellow Onion 3 Cloves Garlic 500g Peas 250g Mushrooms Cauliflower/Broccoli Optional Handful of Corn 1 Kg Potatoes or Sweet Potatoes 4 Carrots Olive Oil Thyme Salt and Pepper Tsp Cider Vinegar There are so many ways to make this easy comfort food. With this recipe I tried to think of what most people would have in their kitchen anyway. This recipe can be used as a base and you can add lots of different variations like Vegan Cheese….

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Vegan&Raw Bounty Bars Recipe

By Dublin, HappyFood, Lenka, Recipes

  Courtesy of Lenka who will have her own account on the blog from next week. Unbelievably delicious and super popular round at HappyFood. Enjoy 🙂   Makes 12 Bounty Bars Coconut Filling 2 Cups/175g unsweetened desiccated coconut 1/4 cup/60ml coconut oil, melted (virgin coconut oil if you have it) 2 Tbsp. Coconut Nectar (You can substitute with Maple Syrup) 1 Tbsp. Maple Syrup 1/4 Tsp.Fine Grain Sea Salt 1 Vanilla Bean, seeds scraped 1 Tbsp Water Raw Chocolate 1/4…

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HappyFood Gluten Free Vegan Breakfast Muffin Recipe

By Food, HappyFood, Lenka, Recipes, Wellbeing, Yoga, YogaHub

You asked for it guys so here it is. The super popular post practice treat. This took a few weeks of experimentation by Lenka at HappyFood HQ like many of her gorgeous recipes. These muffins have created many the raving fan for HappyFood so maybe you could get in on some of that action with this simple recipe. Let us know how you get on with it!   Ingredients:  Makes 6 Muffins 2-3 bananas 2 carrots 2 apples (make your…

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