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Mindfulness

Yoga Beyond the Mat Workshop Bank Holiday Monday Aug 6th@2pm

By Meditation, Mindfulness, Pranayama, Teachers, Workshops, Yoga

An introduction to Chanting, Pranayama and Meditation Teacher: Aiden Condron Duration: 2 hours Maximum for this Workshop: 10 people Price: €25 Asana practice, the physical poses we perform on the mat during our yoga classes, are just one of the many facets or “limbs” of the all-encompassing spiritual science of traditional yoga. Yoga is a living process that radiates far beyond the mat to include the practices of Chanting based on the principles of vibrational medicine, where the primordial sound…

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