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Yoga

Bikram Yoga vs Hot Yoga – 5 Differences between Bikram Yoga and Hot Yoga

By Asana, Dublin, Ireland, Mindfulness, Teachers, Wellbeing, Yoga

When I began Hot Yoga the teacher asked me had I tried Hot Yoga before and my reply was “Ye I tried Bikram a few times”. I was quickly and quietly corrected on my statement like a bold child before getting a lesson on the wide array of differences between the two practices. I spent a month practicing Bikram Yoga before I dropped out and I have been practicing core yoga and Hot Yoga now for about 6 weeks, the…

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YogaHub’s 6 Best Spots in Dublin To Practice Outdoor Yoga

By Dublin, Ireland, Meditation, Mindfulness, Motivational, Yoga, YogaHub

The evenings are getting longer and the temperature is slowly rising. Woohoo! One of the best things about yoga is the mobility within the practice, so why not broaden your horizons and get outdoors. So grab a hot flask of tea or coffee, wrap up and get active. There are an abundance of great places around Dublin that are scenic, spacious and relaxing. Any space is a platform to practice yoga but you don’t want to be doing it on Grafton…

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October News | YogaHub Blog

By Yoga

October News | YogaHub Blog ‘No spring nor summer’s beauty hath such grace As I have seen in one Autumnal face….’ John Donne Loads happening at YogaHub this October. Here’s the first of our October Newsletters. Hope you enjoy xxx

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Breakfast Like A King – Going Green In Search Of Protein

By Dublin, Ireland, Wellbeing, Yoga, YogaHub

This the second blog post in a series. To see my first post about going green please follow the link here. Over the last two weeks I have actively altered my diet to exclude meat in at least one meal a day. There were some days I fell into old habits but for the most part the first two weeks have been a shining success. For this blog post I am going to concentrate on the most important meal of…

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Outdoor Yoga by the Yoga Hub for Action Aid

By Asana, Dublin, Ireland, Yoga

Outdoor Yoga by YogaHub. Each and every Saturday and Sunday in Herbert Park (11.30am) and Phoenix Park (11am) respectively. The teacher donates their time and experience. Each and everyone who attends donates (Minimum €5). Each and Every week it goes to a different charity chosen by YogaHub, the teacher or the participants. Ain’t nothing wrong with that!

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The Yoga Hub is expanding

By Dublin, Ireland, Yoga

by Claire Kehoe So the building of our new studio on Camden St. is flying along and to keep track of the progress and give you all an idea of exactly how awesome it will be, we thought we’d make a little video. Join Micky and the lovely Beth as they guide you through the space.

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