The Yoga Hub has always had community and a sense of fun at the centre of its activities. We like to show our students that yoga can offer us new experiences both on and off the mat. This retreat is aimed at people who enjoy trying new things and like to expand their comfort zone. Our main aim is to have fun in beautiful surroundings. Our days will be full of activity, with two yoga classes and surf lessons, although…
We’re so excited to finally have Poncho Cottier joining us at the YogaHub Dublin next month. This, like all of our events with teachers from overseas, can and has taken 2 years to organise as Poncho’s schedule is so busy so we are very grateful for this opportunity. So who is Poncho Cottier and what can we expect in his upcoming weekend of Workshops? We would have interviewed Poncho on video but he is currently on an island teaching where…
Hello from New York City! I’m so excited to be contributing my first international post for the amazing Yoga Hub. My name is Natalie Rado (soon to be Natalie McClure in 6 short weeks). I’m a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) and owner of Be Well: Fitness by Natalie. I’ve been running around this great city for 8 years, training my clients in their apartments, apartment building gyms, personal training gyms and at an…
For all the mums out there, check out this short, online mum & baby Yoga video. Practice along with teacher Ruthe & baby Darcy to learn some great tips for a happy baby & a happy Mum. Grab some cushions, a comfy space on the floor and get ready to play.
Jason Crandell joined us at the Yoga Hub for a weekend of informative and fun workshops. Someone asked the question ‘Should you have your toes pointed upwards or feet flexed in Handstand?’ which comes up a lot and we got his reponse on video so why not share? If anyone is wondering who’s the super cool Yogini who is kindly assisting in Jason’s demonstration that’s Laila Frafar….. Thanks Laila x
Check out our Schedule HERE We also cater to teams and corporate groups at our studios and at clubs and offices. Inquiries to info@theyogahub.ie See our Corporate Options HERE.
Thanks to everyone who came along and also thank you to each and every one of our teachers and students. We’ll need to get a bigger room for the next one;-) Stay Tuned !!!!!
Nico Luce joined us at the Yoga Hub Dublin for a weekend of Workshops. What a weekend! So informative, so clear, so accessible. It was a joy to host and everyone who attended where already asking when he is coming back. There was so much we could have talked about but we were pressed for time as we had to get him to the airport. Questions asked in this interview include What is Yoga to You? Where to start as…
The Yoga Hub hosted its first Movie & Dinner Night yesterday evening. The HX2 studio in Harold’s Cross was transformed into a cosy cinema with bolsters and blankets organised in a puppy pile for everyone to lounge and enjoy the movie. Delicious Vegan grub was provided by Happy Food and we feasted on red lentil and cauliflower soup, roti’s filled with fresh veg and beans, healthy green juices, carrot and ginger juices and to polish it off – gluten, dairy and sugar…
Organising Guest Bloggers in 2014. If anyone would like to write for the blog or has any media they’d like to share please contact info@theyogahub.ie Wishing you a Happy and Healthy New Year. Om, Matt
