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How Yoga Can Enhance Creativity and Productivity

By Asana, Dublin, Mindfulness, Motivational, Music, Restorative, Teachers, Wellbeing, Yoga, YogaHub

How Yoga Can Enhance Creativity and Productivity, in Business or Otherwise “I am burdened with what the Buddhists call the ‘monkey mind’ – the thoughts that swing from limb to limb, stopping only to scratch themselves, spit and howl’ – Elizabeth Gilbert *It’s often been observed that a regular yoga practice can help promote creativity and a more productive and efficient work ethic, allowing practitioners to excel in their various specialized fields and carry out work with a clearer, more…

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3 Things You Should Know before Opening a Yoga Studio (Or Any Other Business)

By Dublin, Ireland, Matt Quigley, Motivational, Wellbeing, Yoga, YogaHub

Holy Cow where do I even start? We’re 14 months old at our new studio in Dublin City Centre. In this space of time we’ve grown from me running around teaching Yoga and employing a few other teachers to thankfully having a management team of 5 full-time, quite a few part-time reception staff and over 30 teachers. On top of that there are 2 full time employees running Happy Food (our Vegan Cafe) with part time member of staff helping…

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