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3 ways to keep your ego in check on the yoga mat

By Dublin, Ireland, Meditation, Mindfulness, Motivational, Teachers, Wellbeing, Yoga, YogaHub

Ahh, the ego. We all have one, and every so often (or, um, every hour or so) it likes to come out and play. And one of the places we can notice it the most? Our yoga practice. All too often we can find ourselves starting to compare ourselves to others, berate ourselves, and generally feel not quite good enough. Which I think you’ll agree is a pretty icky feeling. So here are three ways that you can start to…

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