Adam HockeĀ is a teacher, writer, and mentor empowering his studentsā yoga practice and self-care. Through a unique blend of vinyasa flow and restorative yoga, he offers anatomically precise, strong, and accessible classes to physically awaken and renew the body and mind. His podcast is listened to in 135 countries and his streaming video classes are available at Movement for Modern Life. Adam is a senior student of Jason Crandell, whom he assists on advanced teacher trainings and immersions. More atĀ adamhocke.com…
