It’s happened to the best of us. After weeks of clouds, wind, and rain like perpetual spit, Dublin gets its long-awaited summer day. You toss the jumper and winter boots to the far side of the room, and don something that will allow your limbs to feel air for the first time in months. Stepping out into the open, you get that yummy feeling akin to holidays. The day is so refreshing that you imagine it a possibility to take…
Become a Yoga Teacher in 2023 in Dublin, Ireland at yogahub So, you love Yoga! In fact, you’re hooked. You can’t believe the positive impact it’s had on your life. You can’t stop talking about it to your friends, and now you’re ready to deepen your practice and your understanding. Maybe even learn to pronounce some Sanskrit and finally nail that elusive handstand. So what next? You’re thinking about doing a teacher training course but you’re not even sure if…
The gym has always been a constant in my life but in recent months I have started going to Yoga in YogaHub. I began attending two classes a week at YogaHub and before I knew it I was addicted. 3 or 4 weeks into the two practicies I was surprised to find the huge amount of crossovers between yoga and the gym. The longer I practiced yoga and attended the gym the more benefits I found yoga brought to my workout….
As a marketing intern in a Yoga studio it is very important to have a wide depth of knowledge on the service you are providing, with this in mind I was tasked with my first yoga class. I packed my bag the night before with the essentials and thought about the silly worst-case scenarios. The morning of the class I was looking forward to it and before I knew it was time for class so I got changed my clothing…
When I began Hot Yoga the teacher asked me had I tried Hot Yoga before and my reply was “Ye I tried Bikram a few times”. I was quickly and quietly corrected on my statement like a bold child before getting a lesson on the wide array of differences between the two practices. I spent a month practicing Bikram Yoga before I dropped out and I have been practicing core yoga and Hot Yoga now for about 6 weeks, the…
The evenings are getting longer and the temperature is slowly rising. Woohoo! One of the best things about yoga is the mobility within the practice, so why not broaden your horizons and get outdoors. So grab a hot flask of tea or coffee, wrap up and get active. There are an abundance of great places around Dublin that are scenic, spacious and relaxing. Any space is a platform to practice yoga but you don’t want to be doing it on Grafton…
This the second blog post in a series. To see my first post about going green please follow the link here. Over the last two weeks I have actively altered my diet to exclude meat in at least one meal a day. There were some days I fell into old habits but for the most part the first two weeks have been a shining success. For this blog post I am going to concentrate on the most important meal of…
Outdoor Yoga by YogaHub. Each and every Saturday and Sunday in Herbert Park (11.30am) and Phoenix Park (11am) respectively. The teacher donates their time and experience. Each and everyone who attends donates (Minimum €5). Each and Every week it goes to a different charity chosen by YogaHub, the teacher or the participants. Ain’t nothing wrong with that!
So much progress in a week! Join Matt as he guides you through this weeks progress at the new studio site.
