Warrior poses to Foo Fighters? Melting into pigeon with Animal Collective? Yes, please. Even though it makes for a lovely atmosphere, singing bowls or the lilt of distant flutes aren’t the only sounds for getting your yoga on. Check out this playlist of YogaHub teachers’ favourite tunes to yoga to. Some might surprise you! For easy access, you can hear all the songs on this YogaHub Teachers Spotify Playlist Alicia – “Clair de Lune” by Debussy Amy – “Fade Out Lines”…
Teacher Thoughts - Rachelle HicksLeaves, trees, and doggies. The Iveagh Gardens provided the perfect autumnal backdrop for one of our amazing teachers Rachelle Hicks to share her Yoga story :)
Posted by YogaHub on Thursday, 5 November 2015
In Teacher Thoughts, YogaHub teachers share their story. This week with the help of leaves, trees, and doggies, the Iveagh Gardens provided the perfect autumnal backdrop for one of our amazing teachers Rachelle Hicks to share her Yoga story 🙂
Courtesy of Lenka who will have her own account on the blog from next week. Unbelievably delicious and super popular round at HappyFood. Enjoy 🙂 Makes 12 Bounty Bars Coconut Filling 2 Cups/175g unsweetened desiccated coconut 1/4 cup/60ml coconut oil, melted (virgin coconut oil if you have it) 2 Tbsp. Coconut Nectar (You can substitute with Maple Syrup) 1 Tbsp. Maple Syrup 1/4 Tsp.Fine Grain Sea Salt 1 Vanilla Bean, seeds scraped 1 Tbsp Water Raw Chocolate 1/4…
Excess is easy. That much I know for sure. Too much, too little, too often. It is one of the easiest things to let ourselves indulge in the safety of the extremities. It takes courage, balance, and practice to remain upright in the midst of it all, and stay grounded in the middle of chaos. Being aware that there will always be limitations, and things we cannot do – yet along with these limitations will be good things; positive and…
Here is a little rap I put together. The words are below but you can follow it more clearly by watching the video. This is my first outing as a rapper but it explains how I got into meditation. Hope you enjoy:). Fresh and Present In a Chair Now this is a story all about how, Yoga and meditation keeps me from getting down, And I’d like to take a minute, just sit right there, I’ll tell you how I learnt…
Have you ever been scared of Savasana? Well, probably not. It’s only one of the yummiest poses there are. But these pumpkin spice men have fallen deep into Savasana and aren’t likely to make it out alive…  (cue ghostly wails ooOo) Ingredients: 2 ½ Cups All-Purpose Flour 1 Tsp Baking Soda 1 Tsp Baking Powder 1 ½ Tblsp Ground Cinnamon 1 Tblsp Ground Nutmeg 2 Tblsp Ground Ginger 1 Tsp Ground Cloves ½ Tsp Salt 1 ½ Cups Granulated…
We recorded this, albeit rushed, the first time Nico Luce visited last year just before I brought him to the airport. I contacted Nico to see if he had an available weekend to travel to Dublin to teach and about 2 weeks later we met for the first time! It was the only weekend he had free for 6 months and we just said ‘Screw it, let’s do it’. At that point I thought this guy is going to suit…
Since we released our video of Rachelle meditating around Dublin we’ve been getting a lot of questions! Art sat down with her post Copper Face Jacks to chat about the calm (and the chaos) she experienced. We hope our project might have inspired you to find some calm, whether you’re on the Ha’penny Bridge or getting your Yoga on at YogaHub 🙂 “In the midst of movement and chaos, keep stillness inside of you”. – Deepak Chopra
This is the last part of the metta bhavana series. It’s a combination of stages IV and V, as it deals with Anonymous and The World. Every one you don’t know. The person who makes your coffee. The person who makes your clothes. The person on the other side of the world eating a sandwich at the same time you are eating a sandwich. Personally, I feel like this is the stage of real magic and growth. Stage I helps…
Apart from writing and teaching yoga, I rent out my flat to Dublin visitors. The last time I checked, I’ve had over 50 different guests stay at the flat. I’ve met people who I would now consider friends, as well as people who were a challenge for me to host. I learned about the practice of metta bhavana just before a particularly challenging guest came to stay. Even before she arrived, I was bombarded with nearly 20 emails with various…
