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vata dosha

Vata Dosha Explained – The Anxious Creative

By Ayurveda, Food, Healthy, Yoga

Vata Dosha Explained The Anxious Creative What is the Vata dosha? Our last post explained what it means to be aware of our ayurvedic dosha type, and why it’s important for us to remain balanced. If you’ve taken the tests you might now be aware if you’re Vata, Pitta, or Kapha type. If not, you can find out here. This week we’re exploring what it means to be a Vata-dominant type!   Vata Dosha Attributes Those with a dominant Vata…

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Kathryn Budig, Yoga Hub Radio and Happy Food

By Dublin, Ireland, Teachers, Workshops, Yoga

Here’s a Link to our September Newsletter   Kathryn arrives next week to teach some amazing Workshops in Dublin. Not to be missed. Yoga Hub Members if you haven’t registered yet get in touch We’ll be hitting the Airwaves from next week as we begin our partnership with long time friends and general all round legends Radiomade. To include interviews with Teachers, Therapists, Healers, Activists along with anything else of interest to the Yoga Hub Teachers and students. So…

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