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Slowing Down

Cosy Yoga for an Indoors Day

By Asana, Dublin, Laura Linehan, Meditation, Mindfulness, Restorative, Yoga

The snow is backā€¦ and itā€™s a bank holiday Monday. Is there anything sweeter than a lazy day in when itā€™s snowing out? Add a sprinkle of yoga in there too and youā€™re living the dream. So stay in your PJs, put the kettle on and get yourself a few pillows and a blanket, this is going to be yummy. Youā€™ll need about 20 minutes for this. Turn your phone off and put on some relaxing music. Make the most…

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